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Review

"Megan Jayne Crabbe... isn't letting critics get in the way of her confidence."―The TODAY Show"Her message is simple, but incredibly healing."―Bustle"[Megan has] gained a confidence and an understanding of herself that few truly possess. Brava, Megan Jayne!"―Allure"[Body Positive Power] will make you laugh, cry, and love yourself a lot harder."―Hello Giggles"Insightful, inspiring, incredible."―Ravishly

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About the Author

Instagram star Megan Jayne Crabbe and her body-empowerment messages have been featured around the world on the Today show and in People, Teen Vogue, HelloGiggles, Cosmopolitan, Bustle, Redbook, Refinery29, Buzzfeed, and more. She lives in the UK.

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Product details

Paperback: 304 pages

Publisher: Seal Press (September 11, 2018)

Language: English

ISBN-10: 158005823X

ISBN-13: 978-1580058230

Product Dimensions:

5.6 x 0.9 x 8.4 inches

Shipping Weight: 8.5 ounces (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

88 customer reviews

Amazon Best Sellers Rank:

#72,661 in Books (See Top 100 in Books)

I ordered this book because I follow bodyposipanda and was very interested, but also after a really sad incident.The child I nanny began telling me and her friends that we were “too fat,” “ugly,” “lazy,” “stupid,” and “gross” based on clothes, size, and the food they ate. She told me I must be so fat because I eat too many sweets. She told me fat people are “pigs” and “gross.” She’s 5. How do little kids get so messed up so fast? She’s already walking around with these ideas... how many people will she damage?I’m only halfway through and this book has changed my life. So many stupid, mindless diet ideals I have subscribed to are now destroyed. So much body self hate to still undo, but this book has set me on such a healthier and better path to loving and accepting my body. Also, it helped me realize how much I was buying into capitalist schemes reliant on hating myself. Screw hating yourself to make corporations richer. And so many young girls and boys need strong, body confident role models to teach them to love themselves and others. This book was a wake up call. Whenever I have kids, they need to know I love myself and they should love themselves too. Or at the very least, accept the beautiful bodies they have. Thank you for writing this book!!!

This book is life-changing. I struggled with an eating disorder on and off for almost 20 years, and am still struggling to make peace with food and my body. Megan’s Instagram account (and others like it) has been a great help, and I pre-ordered this book as soon as it was available and devoured it (no pun intended) as soon as it arrived in the mail. She clearly did her research and offers a history of diet culture, dispelling myths and shining a light on who really profits from our body image issues. She also gives suggestions on actual steps you can take to start learning how to love your body, and she teaches you about intuitive eating.Finally, I love this book because of her intersectional approach. Megan understands that we all have different experiences based on our race, gender identity, sexuality, age, religion, class, and ability and she is careful to use inclusive language.Thank you, Megan, for your thoughtfulness and your honesty.

I have struggled with my self esteem for as long as I can remember. I have felt like the ugly (fat) duckling since a very young age. I used to dream about how I would look as an adult, about emerging as the beautiful butterfly. As we all know, I grew into my adult body slowly and one day looked at myself and thought “Really? This is it?”Fast forward a few years and I found Megan on Instagram. She was like a beautiful goddess that shot rainbows of body positivity out into the world. I’ve slowly dipped my toes into body positivity ever since then. This book has me diving the rest of the way in.This book references scientific studies without losing the one-on-one conversational feeling. I wrote down some key notes for myself, I underlined powerful sentences, and I have every intention of lending this book to both my sister and my mother.100% MUST READ if you are stuck in a cycle of low self esteem or trying to break the chains of the diet industry.Thank you so much for this gift of freedom, Megan.-Kelsey(Purchased from my husband’s Amazon Prime account)

I found this book because I was a follower of Megan Crabbe's on Instagram (@bodyposipanda) and saw that she wrote a book about how insidious diet culture is and how most of our self image has been controlled and guided by companies that are making millions off of our own self hatred. Crabbe is such a positive internet presence. I always look forward to her posts, so it was such great news that her book was finally available in the U.S. so I could get a more comprehensive understanding of her teachings.Ms. Crabbe's flow of writing is great. The last several books I have read (not by Megan) could not keep my attention. Body Positive Power is very enjoyable to read and is chock full of revelatory information! I'm already feeling so much better about my body. She has really great tips to taking steps towards seeing yourself in a different way. And it's really strange- I haven't dieted, or lost weight, or changed anything except for my mindset- and I am now seeing my body as more beautiful, slimmer, curvier, whatever. I'm loving it. It's crazy what your mind sees when you change your reality.I plan on purchasing this book for my friends and family- it's a must read for both men and women.

I waited so long for this book to gets released in the US. I wanted to support Megan because her instagram page has been helping thousands of us whose body is never celebrated on the magazine covers, TV shows, movies, etc. But I'm not even done reading it and I feel the need to drop a comment to encourage people to read this book. This book is helping me to finally breath in my natural body, go in front of the mirror and truly resist the thoughts of where needs more work to get in shape. Thank you Megan!

I want everyone I love who has ever had body image issues/eating disorders to read this. I think all medical professionals should read this. The overarching story and the guest essays are painfully relatable. The research into diet culture will make you mad. Mad about how much time you have wasted obsessing about all this bullshit and yet this book left me hopeful and happy about moving forward without it to hold me back any longer.

I literally cannot put this book down. I've found myself reading it while I'm cooking dinner, brushing my teeth, and walking up the stairs. Initially I bought it because I follow Megan on Instagram (bodyposipanda) and find her to be totally inspiring and has changed my way of thinking about the endless cycle of dieting, good and bad foods, and overall body image. I wanted to support her because she's such an awesome force on social media, and I didn't expect to connect with this book as much as I do. She is truly one of the leaders of a new revolution and I'm here for it.

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